300 mile week!
4th June 2006
(CLICK THE MAP TO VIEW A HIGH RESOLUTION, DETAILED VERSION OF THE MAP)
Still no baby here! I was able to get in a 48 mile ride this morning before
church to bring my total for this week to just under 301 miles! That’s a new
weekly record for me — not counting my college days when I used to have 400
and even one 500 mile week. The map above shows my ride from this morning. I
met my dad (who has also gotten back into cycling!!!) out on the road that
circles the Galleria (bottom circle). We road one lap together before he
headed home, and I headed out on a 48 mile ride to bring my total above 300
for the week. The main thing I wanted to point out is the spot where I
set a new speed record (again, not counting my college days). Note the spot
towards the center of the map and the corresponding spot marked on the
elevation profile. Here’s the stats for the week on my bike computer:
| Weekly Mileage |
 |
 |
Maximum Speed (MPH) |
| Total Hours |
 |
 |
Average Speed (MPH) |
June 5th, 2006 at 9:56 pm
I got my max speed up to 30.8 last week and I thought I was flying- apparently not. Good job Brian! When’s your Ironman again?
June 6th, 2006 at 11:53 am
November 4, 2006 is the date for Ironman Florida. I’m getting excited about it, but I really need to start work on my running and swimming. So far my only running training has been mowing the lawn pretty fast. 🙂