{"id":329,"date":"2007-01-30T12:32:07","date_gmt":"2007-01-30T17:32:07","guid":{"rendered":"http:\/\/www.toonesalive.com\/blog\/family\/?p=329"},"modified":"2007-01-30T12:32:07","modified_gmt":"2007-01-30T17:32:07","slug":"What's cooking? Spicy Sour Cream Chicken","status":"publish","type":"post","link":"https:\/\/www.toonesalive.com\/blog\/family\/?p=329","title":{"rendered":"What&#8217;s cooking? Spicy Sour Cream Chicken"},"content":{"rendered":"<p>I&#8217;ve got Sour Cream Spicy Chicken in the slow cooker. It&#8217;s a Weight-Watchers recipe, and I thought it would be a nice tasty meal for Brian&#8217;s parents to join us for, since his dad is trying to eat &quot;heart healthy&quot;. I&#8217;ll post how it is later tonight, but here&#8217;s the recipe:<\/p>\n<p><strong>Spicy Sour Cream Chicken<br \/><\/strong><\/p>\n<ul>\n<li>4 boneless skinless chicken breasts<\/li>\n<li>1 cup salsa<\/li>\n<li>1 pkg low sodium taco seasoning<\/li>\n<li>2 T cornstarch<\/li>\n<li>1\/4c low-fat sour cream<\/li>\n<\/ul>\n<p>Spray slow cooker with non-stick spray. Place chicken breasts in, top with taco seasoning and salsa. Cook on low for 6-8 hours. Shred chicken with a fork and knife, and remove from the slow cooker to a dish. In a separate dish, mix cornstarch with a little bit of water, stirring well. Add sour cream, stirring well, Mix with chicken. <\/p>\n<p>We&#8217;re having ours on tortillas with avocado, cheese and tomatoes as toppings. Depending on how &quot;juicy&quot; it is, I might add more than 1\/4c of sour cream. Sounds tasty, though! I&#8217;m going to make bananna pudding for dessert, since that&#8217;s Tom&#8217;s favorite, and I can do it low-fat, too. <\/p>\n<p>Josiah and I are off to World Market for some coffee stuff, and then we&#8217;ll pick up Analise. Tuesdays are a nice orderly day&#8230; Analise will go down for a nap just as soon as we get home, and so will Josiah. I&#8217;ll have some good time this afternoon to get things done. I love Mother&#8217;s Day Out programs! I&#8217;m glad Analise does too! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve got Sour Cream Spicy Chicken in the slow cooker. It&#8217;s a Weight-Watchers recipe, and I thought it would be a nice tasty meal for Brian&#8217;s parents to join us for, since his dad is trying to eat &quot;heart healthy&quot;. I&#8217;ll post how it is later tonight, but here&#8217;s the recipe: Spicy Sour Cream Chicken [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-329","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pkzLf-5j","_links":{"self":[{"href":"https:\/\/www.toonesalive.com\/blog\/family\/index.php?rest_route=\/wp\/v2\/posts\/329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toonesalive.com\/blog\/family\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toonesalive.com\/blog\/family\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toonesalive.com\/blog\/family\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toonesalive.com\/blog\/family\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=329"}],"version-history":[{"count":0,"href":"https:\/\/www.toonesalive.com\/blog\/family\/index.php?rest_route=\/wp\/v2\/posts\/329\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.toonesalive.com\/blog\/family\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toonesalive.com\/blog\/family\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toonesalive.com\/blog\/family\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}